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Health & Wellness

Health & Wellness

Editor: Kim Downey

Our experts bring you health information, health education and health care tips to help you feel and live a healthy life. Read the latest advice in the fields of women's health, men's health, infertility, pregnancy and childbirth, autism and asperger's syndrome, disabilities, abuse, allergies, health foods and nutrition, and other aspects of wellness, general medicine and advances in the health field. You might need advice on health issues such as seniors' health and Medicare, eating disorders or ADD/ADHD.

If you're already active and well but want to maintain fitness or weight loss, or recover from an injury by learning about sports medicine facilities or massage therapy, or if you want advice concerning pharmaceuticals versus natural medicine and mind and body fitness, this is the site for you.

 

Latest articles in Health & Wellness

New Targets for Old Familiar Drugs
New research proves the benefit of side effects. Established drugs have renewed life in treating a broader range of symptoms than they were originally designed to combat.
Nutrigenetics and Personal Nutrition
Knowing one's unique genetic makeup points the way to better health and ultimate wellness.
Alternative & Natural Remedies for Anxiety
Today's fast paced society is the direct cause of most anxiety disorders. Constant anxiety has been linked to over 100 different symptoms and chronic health problems.
Taking Control of Fertility the Natural Way
Trying for a baby is an exciting and magical time, however, the inability to conceive can be stressful, lonely and soul destroying. Natural fertility methods may help.
Taking Control of Fertility
Trying for a baby is an exciting and magical time, however, the inability to conceive can be stressful, lonely and soul destroying. Natural fertility methods may help.
DNA Paternity Testing
DNA paternity testing is serious business. Prenatal testing is possible as well as testing using paternity test kits or a local DNA paternity testing laboratory.
Medical Causes of Anxiety Symptoms
Medical research has shown that a significant percent of anxiety disorders, have underlying medical and/or endocrine gland conditions as the cause of them.
Product Review: FitBall Wedge
Do you suffer from back pain or poor posture? Sway, wiggle and squirm your way to correct posture and pain relief with the FitBall Wedge.
How To Wash Pesticides Off Fruit & Vegetables
If you can't buy organic, learn how to wash harmful pesticides from your fruit and vegetables with this easy guide.
Spots, Threads and Worms in the Field of Vision
Eye floaters can be a nuisance but are usually harmless. Floater treatment is generally considered only in the most severe cases.
Fun Christmas Gift Ideas for Pregnant Women
Christmas shopping for a pregnant woman? Gifts to pamper pregnant women are popular, but there are also some great fun Christmas gift ideas for a woman who's pregnant.
Meditation Increases Wellness
Numerous studies indicate that mediation helps people reduce the health effects of stress-while long-term practice may even alter how the brain functions.
Christmas Gift Ideas for a Pregnant Woman
Looking for a great Christmas gift idea for a woman who's pregnant? Consider these holiday gift ideas for an expecting mother that will pamper a soon-to-be mom.
Treatment for Lipomas in Humans
Lipomas are small benign fatty deposits on the body that many find unsightly and worrisome. Here is a guide to the variety of ways to treat lipomas.
Resist Diabetes with the 'Frog Posture' of Yoga
Mandukasana stimulates your pancreas to secrete more natural insulin resulting in faster and better digestion with the consequent regulation of blood sugar levels.
Congenital Bilateral Absence of the Vas Deferens
There are sometimes genetic reasons why a couple cannot get pregnant. In a few cases, the man's vas deferens have never developed
Winter Sports for People with Disabilities
With much of the country now firmly ensconced in winter, people are beginning to enjoy snow and other cold-weather sports and activities.
Ardha Matsyendrasana Nourishes Your Kidneys
As your hip is rotated, your abdomen gets the maximum twist. This has positive effects on the secretion from the various organs in the abdomen.
In-Season Basketball Strength Training
Weight lifting will make you physically stronger than your opponent, help you on offense and defense, and will keep you healthy through a taxing basketball season.
Understanding How to Get Pregnant
While some women get pregnant easily, many others struggle to for many months. Understanding the basics of fertility may help more women become pregnant.
What is Restless Legs Syndrome?
It is estimated that more than 100 million Americans regularly fail to get a decent night's sleep. One common cause of sleepless nights is Restless Legs Syndrome or RLS.
Health Values of the Coconut
Coconut has been the staple food in diets throughout Asia and the Pacific Islands for hundreds of years. It is rich in fibre, vitamins and minerals.
Physical Exercise and Men's Health
Staying physically active can prevent the onset - and minimise the effects - of serious chronic disease, even when taken up in later life.
Don't Put On Weight Over Christmas
Many people gain weight over the holidays - so much delicious food, so much family and peer pressure to over-eat! Ten tips to help take control and keep off the pounds
How To Eat Healthy and Save Money
Fad power foods such as acai berries and wheatgrass juice come with a big price tag; everyday foods in the grocery aisle of the local supermarket are just as nutritious.
Seasonal Affective Disorder Light Therapy
The impact of light therapy on Seasonal Affective Disorder has been studied for more than 20 years. So how can light therapy lamps tackle winter depression?
Tips for Getting Into Nursing School
Nursing schools turn away thousands of qualified applicants each year due primarily to a shortage of nursing faculty,
Seasonal Affective Disorder and Holidays
As Winter Depression sets in, a holiday in the sunshine could help tackle the affects of Seasonal Affective Disorder.
Foods that Fight Stress
Nutrients such as Vitamins B, C and E, Omega-3's and folic acid aid the body in stress reduction.
Reducing Fat, Salt, and Sugar in Holiday Meals
Traditionally, holiday meals are prepared with generous amounts of salt, sugar, and fat, all of which can cause hypertension and increase the likelihood of heart disease.
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